Weigh In record (no journal entry) for 20 January 2010
|
59.9 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2010:
|
1210 kcal
|
Fat: 22.00g | Prot: 48.00g | Carbs: 204.00g.
Breakfast: dannon light &fit lemmon chiffon. Lunch: lean cuisine pizza. Dinner: barilla whole grain rotini. Snacks/Other: jolly time 100 calorie healthy pop, Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CourtneySchiela's Weight History
|