CourtneySchiela's Journal, 20 Jan 10

Weigh In record (no journal entry) for 20 January 2010
59.9 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2010:
1210 kcal Fat: 22.00g | Prot: 48.00g | Carbs: 204.00g.   Breakfast: dannon light &fit lemmon chiffon. Lunch: lean cuisine pizza. Dinner: barilla whole grain rotini. Snacks/Other: jolly time 100 calorie healthy pop, Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
Losing 4.1 kg a Week

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CourtneySchiela's Weight History


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