Amatista2206's Journal, 01 Jul 16

No baje mucho, pero por lo mal que me porte esta semana creo que esta bien.
67.2 kg Lost so far: 2.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
616 kcal Fat: 12.81g | Prot: 23.03g | Carbs: 101.32g.   Breakfast: Pan Amasado, Iansa Stevia Cero K, Ecco Cacao. Dinner: Soprole Sémola con Leche, Soprole Flan Sabor Vainilla, Colun Yogurt Batido Light Vainilla. Snacks/Other: Soprole Flan Sabor Vainilla, Regimel Jalea. more...
1992 kcal Exercise: Standing - 30 minutes, Showering - 20 minutes, Washing Dishes - 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Sitting - 3 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Amatista2206's Weight History


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