Weigh In record (no journal entry) for 01 July 2016
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81.2 kg
Lost so far: 8.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 58.04g | Prot: 42.57g | Carbs: 111.55g.
Breakfast: Nectarines. Lunch: Frieten (Gefrituurd, uit de Diepvries), Vivera Smeerworst, Melba Toast, C1000 Basis Snijworst, Pindakaas, Aldi Schouderham, Blue Band Halvarine, Volkoren Brood. Dinner: AH Rauwkost Compleet Coleslaw, Plus Angus Burger. Snacks/Other: Witte Tafelwijn. more...
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Losing 2.8 kg a Week
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caatje11's Weight History
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