Vasilyevakat's Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
49 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
1220 kcal Fat: 39.00g | Prot: 43.65g | Carbs: 177.66g.   Breakfast: Пряники, Зеленый Чай, Овощное Рагу с Курицей. Lunch: Чай с Сахаром, Кировский Булочка с Изюмом, Батон, Яичный Омлет. more...
Losing 0.4 kg a Week

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Vasilyevakat's Weight History


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