Weigh In record (no journal entry) for 01 July 2016
|
80 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2671 kcal
|
Fat: 163.66g | Prot: 127.28g | Carbs: 163.07g.
Breakfast: Milch 1,5%, Chia-Samen. Lunch: Kartoffelsalat, Frikadelle. Dinner: Géramont Weichkäse, Schnittlauch, Saure Gurken, Fleischkäse, Salami, Lyoner, Baguette. Snacks/Other: Lindt Lindor Kugeln, Eiswaffel. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Henry@Hill's Weight History
|