Weigh In record (no journal entry) for 01 July 2016
|
73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Poorly.
|
|
1533 kcal
|
Fat: 36.70g | Prot: 64.48g | Carbs: 169.61g.
Breakfast: Sałata, Sokołów Polędwica Sopocka, Jajko, Miód, Kawa z Mlekiem, Chleb Żytni. Lunch: Jabłko, Piątnica Jogurt Typu Greckiego z Truskawkami 0%. Dinner: Pudliszki Gołąbki w Sosie Pomidorowym. Snacks/Other: Piwo Jasne, Lech Piwo, Biedronka Pasztet Angielski Drobiowy, Chleb Żytni. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorka_katowice's Weight History
|