Yuùmi's Journal, 01 Jul 16

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Weigh In record (no journal entry) for 01 July 2016

83.8 kg Lost so far: 13.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:

1064 kcal

Fat: 34.40g | Prot: 56.41g | Carbs: 128.11g. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Mousline Purée Saveur à l'ancienne. Dinner: Marque Repère Pizza Lardons Chèvre, Pizza au Fromage. Snacks/Other: Bonbons en Vrac. more...

3115 kcal

Exercise: Resting - 18 hours, Sleeping - 1 hour, Walking (moderate) - 3/mph - 5 hours. more...

Gaining 0.3 kg a Week

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Yuùmi's Journal, 01 Jul 16

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Yuùmi's Weight History