Stefano10's Journal, 30 Jun 16

Weigh In record (no journal entry) for 30 June 2016
76.1 kg Lost so far: 7.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:
1003 kcal Fat: 33.31g | Prot: 42.67g | Carbs: 130.72g.   Breakfast: Balocco Pastefrolle, Sterilgarda Latte Parzialmente Scremato. Lunch: Fage Fruyo Pera, Parmigiano (Grattugiato), Philadelphia Philadelphia Light, Barilla Corallini. more...
Losing 7 kg a Week

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Stefano10's Weight History


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