Weigh In record (no journal entry) for 30 June 2016
|
67.9 kg
Lost so far: 12.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 15.51g | Prot: 9.14g | Carbs: 29.33g.
Breakfast: Дядя Ваня Икра Кабачковая, Юкон Групп Лаваш Тандырный, Вареное Яйцо, Кофе с Молоком и Сахаром. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настена30's Weight History
|