Weigh In record (no journal entry) for 30 June 2016
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54.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 41.08g | Prot: 95.01g | Carbs: 230.74g.
Breakfast: Café, Gateau Abricots Pomme. Lunch: Auchan Banane, Auchan Bio Coquillettes, Bjorg Lait d'amande Bio, Pâturages Yaourt à la Grecque, Poireaux, Oeuf, Blanc de Dinde. Dinner: Amandes, Daco Bello Abricots Secs, Poireau Cuit, Choux Cuits (à partir de Frais), Le Gaulois Filets de Poulet, Les Comtes de Provence Confiture Framboise Bio, Vrai Fromage Blanc 0% Bio, Tomates Cerises. Snacks/Other: Abricots Secs, Bio Village Chocolat Noir, Auchan Bio Mangue Fraiche, Muffin Citron Vert et Son Coeur de Coco, Charles & Alice Compote Pommes sans Sucre Ajouté, Charles & Alice Compote Pommes sans Sucre Ajouté. more...
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2621 kcal
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Exercise:
Bathing - 1 hour, Sitting - 2 hours, Zumba - 1 hour, Pole Dancing - 1 hour and 1 minute, Do It Yourself (DIY) - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 59 minutes, Watching TV/Computer - 4 hours, Housework - 1 hour, Cooking - 1 hour, Shopping - 1 hour. more...
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Losing 0.4 kg a Week
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Florag77's Weight History
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