Weigh In record (no journal entry) for 30 June 2016
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84.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 61.28g | Prot: 85.78g | Carbs: 291.32g.
Breakfast: Haferflocken, Bananas, Plain Yogurt (Whole Milk). Lunch: Schnitzel Wiener Art, Potatoes (Flesh, with Salt, Boiled), Reduced Fat Sour Cream. Dinner: Gouda Cheese, Hofpfisterei Öko-Dinkel-Hirse. more...
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Losing 0.7 kg a Week
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Marcidicki's Weight History
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