Weigh In record (no journal entry) for 30 June 2016
|
73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1978 kcal
|
Fat: 57.38g | Prot: 62.07g | Carbs: 296.93g.
Breakfast: Woolworths Smoothie Strawberry & Banana, Coconut Oil, Jungle Oats, Superfoods Organic Cacao Powder, Xylitol, Sugar. Lunch: Woolworths Assorted Cupcakes, Woolworths Basil Pesto, Margarine, Vegetable Soup, Baguette. Dinner: Woolworths Slimmer's Choice Mixed Vegetable Crisps, Bananas, Alpro Soya Dessert Smooth Chocolate Flavour, Woolworths Vegetarian Patties, Avocado Vegetable Oil, Vita Coco Coconut Water, Woolworths Napoletana Sauce, KOO Vegetable Curry. more...
|
|
1829 kcal
|
Exercise:
Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
philimina's Weight History
|