Weigh In record (no journal entry) for 30 June 2016
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 16.09g | Prot: 5.90g | Carbs: 31.25g.
Breakfast: Кофе с Молоком, Суп из Сельдерея. Lunch: Суп из Сельдерея. Snacks/Other: Крекеры, Кофе с Молоком, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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