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61.1 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 51.39g | Prot: 32.59g | Carbs: 157.13g.
Lunch: Bacon, Egg and Cheese Croissant Sandwich. Dinner: Burger King Hamburger. Snacks/Other: Twizzlers Strawberry Lemonade, Krispy Kreme Sugar Doughnut, Burger King Soft Serve Cup, Water (Bottled). more...
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2703 kcal
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Exercise:
Desk Work - 41 minutes, Shopping - 1 hour and 2 minutes, Standing - 8 minutes, Working - 6 hours and 4 minutes, Walking (slow) - 2/mph - 7 minutes, Sleeping - 3 hours and 47 minutes, Housework - 4 hours, Sitting - 1 hour and 54 minutes, Driving - 6 hours and 17 minutes. more...
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Gaining 3.8 kg a Week
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Mickey Evans's Weight History
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