Weigh In record (no journal entry) for 29 June 2016
|
84.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2472 kcal
|
Fat: 64.76g | Prot: 112.19g | Carbs: 356.43g.
Breakfast: Haferflocken, Bananas, Plain Yogurt (Whole Milk). Lunch: Satori Vegetarisches Kartoffelcurry, Kartoffelsalat nach Deutscher Art, Paniertes Schnitzel, Burgis Country-Kartoffeln. Dinner: Döner Kebab. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie, Lift Apfelschorle (Flashe). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcidicki's Weight History
|