Weigh In record (no journal entry) for 29 June 2016
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84.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 64.76g | Prot: 112.19g | Carbs: 356.43g.
Breakfast: Haferflocken, Bananas, Plain Yogurt (Whole Milk). Lunch: Satori Vegetarisches Kartoffelcurry, Kartoffelsalat nach Deutscher Art, Paniertes Schnitzel, Burgis Country-Kartoffeln. Dinner: Döner Kebab. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie, Lift Apfelschorle (Flashe). more...
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Losing 2.1 kg a Week
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Marcidicki's Weight History
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