Susanne.L.'s Journal, 29 Jun 16

Weigh In record (no journal entry) for 29 June 2016
55.5 kg Lost so far: 4.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2016:
475 kcal Fat: 10.35g | Prot: 10.59g | Carbs: 86.90g.   Breakfast: Kerrygold Extra Ungesalzen, Mischbrot, Äpfel, Nesquik Kakaopulver, Kellogg's Frosties, Tassimo Café Crema. more...
1659 kcal Exercise: Driving - 10 minutes, Working - 5 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Susanne.L.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.