Weigh In record (no journal entry) for 29 June 2016
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 63.43g | Prot: 106.02g | Carbs: 206.65g.
Breakfast: Pelletier Biscotte Tradition, Figues, Pain Complet, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Sirop d'Erable. Lunch: Vin de Table Rouge, Société Roquefort, Pain Complet, Auchan Comté, Datte, Noix, Figues Sèches, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Raynal et Roquelaure Tripes à la Mode de Caen. Dinner: Monoprix Gourmet Croquets de Provence aux Figues, Monoprix Houmous, Pistaches Grillées à Sec (sans Sel Ajouté), Bonduelle Carottes Râpées Au Citron De Sicile, Carottes, Carottes, Carrefour Discount Jambon de Bayonne, Lay's Chips, Olives, Herta Tendre Noix Supérieur, Pain Complet, Avocat, Punch aux Fruits (Alcoolisé). more...
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1884 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 57 minutes, Exercise machine (slow) - 24 minutes, Resting - 13 hours and 39 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Ellorabay's Weight History
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