natalikon's Journal, 28 Jun 16

Weigh In record (no journal entry) for 28 June 2016
66 kg Lost so far: 12 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2016:
793 kcal Fat: 15.41g | Prot: 41.20g | Carbs: 122.34g.   Breakfast: Жареная или Запеченная Куриная Грудка, Увелка Гречка в Пакетиках. Lunch: Черешня. Snacks/Other: ВкусВилл Миндальное Печенье, Шармель Зефир с Ароматом Ванили. more...
Losing 0.9 kg a Week

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natalikon's Weight History


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