farine74's Journal, 28 Jun 16

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Weigh In record (no journal entry) for 28 June 2016

79.2 kg Lost so far: 3.3 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2016:

763 kcal

Fat: 25.96g | Prot: 23.63g | Carbs: 104.03g. Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature. Lunch: Huile d'Olive, Carottes, Tomates Rouges, Carrefour Pois Chiches, Melon. Snacks/Other: Pain Blanc, Marque Repère Chocolat Noir Pâtissier. more...

2038 kcal

Exercise: Vélo - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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farine74's Journal, 28 Jun 16

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