Weigh In record (no journal entry) for 28 June 2016
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69 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 38.24g | Prot: 66.70g | Carbs: 178.25g.
Breakfast: Leerdammer Leger, Exquisa Frischkäse 0,2%, Harry 1688 Mehrkorn. Lunch: Knorr Rahm Soße, Vossko Hähnchenschnitten Wiener Art XXL, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt), Nudeln (Gekocht). Dinner: Weihenstephan Joghurt 0,1%, Erdbeeren, Bolognese, Nudeln (Gekocht). more...
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Losing 0.5 kg a Week
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danielakohn6's Weight History
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