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Yed
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 49.30g | Prot: 42.02g | Carbs: 196.66g.
Breakfast: Coffee with Milk and Sugar. Lunch: Burger King Pickles, Burger King Salted French Fries (Value), Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Burger King Fat Free Milk. Dinner: Burger King Onion Rings (Value), Burger King Salted French Fries (Value), Onions, Red Tomatoes, Burger King American Cheese, Great Value Sliced Jalapeños, Yellow Mustard, Burger King BK Big Fish Sandwich (No Tartar Sauce). Snacks/Other: Coffee with Sugar, Water, Burger King Soft Serve Cup, Water (Bottled). more...
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2591 kcal
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Exercise:
Desk Work - 3 hours and 1 minute, Sitting - 2 minutes, Housework - 3 hours and 28 minutes, Shopping - 38 minutes, Driving - 37 minutes, Sleeping - 6 hours and 8 minutes, Resting - 41 minutes, Working - 7 hours and 16 minutes, Standing - 2 hours and 3 minutes, Walking (slow) - 2/mph - 6 minutes. more...
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Losing 7.6 kg a Week
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Mickey Evans's Weight History
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