Weigh In record (no journal entry) for 27 June 2016
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69 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 86.67g | Prot: 63.85g | Carbs: 195.48g.
Breakfast: Kiwi, Svelty Leche Descremada sin Lactosa, Pepino Dulce, Quaker Avena 3 Minutos, Almendras. Lunch: Carne de Res, Auchan Salteado de Verduras, Papas Fritas (Saladas). Dinner: Kaiku Yogurt Desnatado sin Lactosa, Peras, Kiwi, Pepino Dulce. Snacks/Other: Pepino Dulce. more...
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Losing 0.2 kg a Week
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Jenny.R.'s Weight History
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