Weigh In record (no journal entry) for 27 June 2016
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139.9 kg
Lost so far: 1.6 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 43.48g | Prot: 60.69g | Carbs: 83.35g.
Breakfast: Ham and Cheese Sandwich, Pruvit Keto OS. Snacks/Other: Nut Harvest Sea Salted Whole Cashews, Dannon Oikos Triple Zero - Mixed Berry, thinkThin Brownie Crunch High Protein Bar. more...
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Losing 1.6 kg a Week
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NeckerBelle's Weight History
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