Weigh In record (no journal entry) for 27 June 2016
|
97.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Poorly.
|
|
576 kcal
|
Fat: 22.47g | Prot: 33.20g | Carbs: 65.81g.
Breakfast: Coffee with Milk and Sugar, SPAR Sandwich Ham, Cheddar Cheese, Toasted Multigrain Bread. Lunch: Tea with Milk and Sugar, Clover Full Cream Fresh Milk, Peanut Butter, Bananas, Woolworths Moist Sliced Biltong. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Im Adriana Botha Cramer's Weight History
|