Weigh In record (no journal entry) for 27 June 2016
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80.8 kg
Lost so far: 9.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 36.66g | Prot: 81.43g | Carbs: 162.22g.
Breakfast: Appel. Lunch: Kippensoep, Magere Kwark, Kalkoen of Kipfilet (in Plakjes), Blue Band Halvarine, Volkoren Brood. Dinner: Bloemkool, Kipfilet, AH Kokosmelk, AH Kikkererwten, AH Basmati Rijst. Snacks/Other: Abrikozen. more...
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Losing 4.2 kg a Week
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caatje11's Weight History
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