Weigh In record (no journal entry) for 26 June 2016
|
77.6 kg
Lost so far: 20.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 34.22g | Prot: 57.33g | Carbs: 58.87g.
Lunch: Garlic Bread, Chicken Skewers. Dinner: Margarine, Hamburger or Hotdog Rolls, Cheddar Cheese, Chicken Breast. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimmy321's Weight History
|