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Yes
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60.5 kg
Lost so far: 0.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 96.89g | Prot: 73.61g | Carbs: 254.52g.
Breakfast: Coffee, Krispy Kreme Apple Fritter Doughnut, Burger King Fat Free Milk. Lunch: Stouffer's Mac Cups Cheeseburger Mac. Dinner: Burrito with Beef and Beans, Burger King Zesty Onion Ring Dipping Sauce, Burger King Onion Rings (Value), Burger King Flame Grilled Chicken Burger. Snacks/Other: Water, Coffee with Sugar, Burger King Chocolate Chip Cookie, Burger King Soft Serve Cup, Water (Bottled). more...
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2426 kcal
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Exercise:
Desk Work - 53 minutes, Working - 11 hours and 40 minutes, Sitting - 9 minutes, Walking (slow) - 2/mph - 9 minutes, Standing - 29 minutes, Sleeping - 6 hours and 41 minutes, Resting - 2 hours and 20 minutes, Driving - 30 minutes, Housework - 1 hour and 9 minutes. more...
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Losing 1.3 kg a Week
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Mickey Evans's Weight History
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