Weigh In record (no journal entry) for 25 June 2016
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55.4 kg
Lost so far: 4.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 47.84g | Prot: 22.10g | Carbs: 157.68g.
Breakfast: Franzbrötchen, Ja! Würfelzucker, Tassimo Café Crema, Kellogg's Frosties, Nesquik Kakaopulver. Lunch: REWE Butter Stäbchen, Dolce Gusto Café Au Lait. more...
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1694 kcal
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Exercise:
Shopping - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Susanne.L.'s Weight History
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