Weigh In record (no journal entry) for 25 June 2016
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84.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 16.23g | Prot: 19.03g | Carbs: 59.28g.
Breakfast: LU Petit Prince. Lunch: Spaghetti Bolognaise. more...
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Losing 4.9 kg a Week
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