Weigh In record (no journal entry) for 25 June 2016
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70 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 13.75g | Prot: 43.02g | Carbs: 63.86g.
Breakfast: Milsani Magere Kwark Naturel, AH Muesli 4-Granen, Nutricia Profitar. Lunch: Van Vlegelaar Tarwe Krokante Toast, Gekookt Ei, Gekookt Ei. more...
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Gaining 1.3 kg a Week
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femkeabc's Weight History
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