Weigh In record (no journal entry) for 25 June 2016
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66 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 20.49g | Prot: 35.06g | Carbs: 70.04g.
Breakfast: Casa Tarradellas Jamón Cocido, Yogur Natural Azucarado, White Bread, Chocolate Milk (Whole). Snacks/Other: White Bread, Sliced Ham (Regular, Approx. 11% Fat). more...
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Gaining 1.1 kg a Week
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nuriafari's Weight History
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