Weigh In record (no journal entry) for 24 June 2016
|
68.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 17.77g | Prot: 42.44g | Carbs: 90.85g.
Breakfast: AH Elstar Appel. Lunch: Rijstwafels, Aldi Filet Americain, Slankie Smeerkaas 20+, Komkommer (met Schil). Dinner: Jumbo Visfilet Broccoli, Euro Shopper Voorgebakken Pistolets. Snacks/Other: Prosecco, Koffie (Gemalen), Witte Tafelwijn. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
F.e.m.mie's Weight History
|