Weigh In record (no journal entry) for 24 June 2016
|
78 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 43.64g | Prot: 30.79g | Carbs: 51.02g.
Dinner: Cacık, Tavuk Sote, Kabak Yemeği, Mercimek Çorbası. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gokhankazmaz's Weight History
|