Athela's Journal, 24 Jun 16

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Weigh In record (no journal entry) for 24 June 2016

59.5 kg Lost so far: 0.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2016:

1155 kcal

Fat: 45.58g | Prot: 45.81g | Carbs: 143.62g. Breakfast: Cecinas Llanquihue Pâté Jamón, Marraqueta sin Miga. Lunch: Tomates, Marraqueta, Kiwi, Lasaña de Carne. Snacks/Other: Colun Yogurt Batido Light, Lindt Chocolate Premium con Avellanas. more...

1731 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Athela's Weight History

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Athela's Journal, 24 Jun 16

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Athela's Weight History