I started a week ago, and I lost a little bit. Yay! My husband is doing it too, but he hasn't lost any. He only needs to lose 10-15 pounds, though!
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96.6 kg
Lost so far: 2.3 kg.
Still to go: 30.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2010:
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1574 kcal
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Fat: 43.61g | Prot: 79.74g | Carbs: 218.38g.
Breakfast: non-dairy creamer french vanilla, coffee, banana, skim milk, cracklin oat bran. Lunch: ground beef, ragu chunky pasta sauce, spaghetti. Dinner: Pork Milanese Weight Watchers Recipe), Lemon Spaghetti (Weight Watchers Recipe), Lemon-Rosemary Focaccia (Weight Watchers Recipe). Snacks/Other: Lemon Affogato (Weight Watchers Recipe). more...
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2678 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Cooking - 1 hour, Driving - 30 minutes, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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Losing 2.3 kg a Week
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Comments
OK so just tried some new recipes, and they were fantastic!!! That's one thing Weight Watchers is awesome about. Now excuse me while I go nab me some lemon affogato: take a serving of lemon sorbet, drown it in sparkling water, and top with raspberries. Yum!
19 Jan 10 by member: Whitespider
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Whitespider's Weight History
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