Weigh In record (no journal entry) for 24 June 2016
|
76.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 6.44g | Prot: 54.23g | Carbs: 24.28g.
Breakfast: Asda Mature Rich & Tasty British Cheddar, Broccoli, Asda Chicken Breast. Lunch: Gala Apples. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mattboyslim's Weight History
|