Weigh In record (no journal entry) for 24 June 2016
|
97.3 kg
Lost so far: 16.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 37.30g | Prot: 27.33g | Carbs: 103.85g.
Breakfast: Zeytinyağı, Yumurta Omleti, Kepekli Ekmek. Snacks/Other: Ülker Çubuk Kraker. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nucromer's Weight History
|