Weigh In record (no journal entry) for 23 June 2016
|
62 kg
Lost so far: 5.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 23.18g | Prot: 4.95g | Carbs: 43.08g.
Breakfast: Салат Овощной, Кофе. Lunch: Салат Овощной с Маслом, Нектарины, Кофе. Dinner: Салат Овощной с Маслом. Snacks/Other: Тонус Овощной Сок. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|