Vasilyevakat's Journal, 23 Jun 16

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Weigh In record (no journal entry) for 23 June 2016

49.5 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:

327 kcal

Fat: 7.27g | Prot: 16.08g | Carbs: 53.13g. Breakfast: Ahmad Tea Чай Черный Earl Grey. Lunch: Жареная или Запеченная Курица, Овощное Рагу. Dinner: Аква Минерале Вода Газированная, Яблоко. more...

1272 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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Vasilyevakat's Journal, 23 Jun 16

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Vasilyevakat's Weight History