Weigh In record (no journal entry) for 23 June 2016
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74.6 kg
Lost so far: 8.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 35.04g | Prot: 112.00g | Carbs: 21.09g.
Breakfast: Творог 5%. Lunch: Творог 5%. Dinner: Творог 5%. Snacks/Other: Простоквашино Творог 5%, Творог 5%, Творог 5%. more...
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Losing 1.1 kg a Week
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