Weigh In record (no journal entry) for 23 June 2016
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65.3 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 51.87g | Prot: 144.20g | Carbs: 188.60g.
Breakfast: Café. Lunch: Banane, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Monoprix Bio Mélange Quinoa Boulgour, Blanc de Poulet. Dinner: Tomates Cerises, Activia Saveur Citron, Baguette, Fromage Brie. Snacks/Other: Amandes, Banane, Brown Rice Protein GSN (Cinnamon Roll). more...
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Losing 4.6 kg a Week
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bergamoth's Weight History
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