Weigh In record (no journal entry) for 23 June 2016
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84.1 kg
Lost so far: 30.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 38.94g | Prot: 36.75g | Carbs: 128.99g.
Breakfast: Latte Scremato, Galbusera Col Cuore. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carote, Pomodori Ciliegini, Lattuga. Dinner: Danone Oikos Pera, Pesca, Olio Extra Vergine di Oliva, Cicoria. Snacks/Other: Zucchero. more...
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Losing 3.5 kg a Week
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zito882000's Weight History
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