Weigh In record (no journal entry) for 23 June 2016
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116.4 kg
Lost so far: 7.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 54.90g | Prot: 101.44g | Carbs: 148.79g.
Breakfast: AH Biologisch Granola 4 Noten, AH Doosjevol Zomerfruit, AH Yoghurt Griekse Stijl. Lunch: AH Kipfilethaasjes, AH Yoghurt Griekse Stijl, Remia Mayolijn 50% Minder Vet, Jumbo Rode Kool, Jumbo Witte Kool. Dinner: AH Kipfilethaasjes, AH Kastanjechampignons, C1000 Geschrapte Wortel, AH Punt Paprika, Jumbo Witte Kool. Snacks/Other: Burger King French Fries (Medium), Fruitcake. more...
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Losing 1.4 kg a Week
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iamthehalcyon's Weight History
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