Weigh In record (no journal entry) for 23 June 2016
|
61.1 kg
Lost so far: 25.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 35.58g | Prot: 92.48g | Carbs: 132.03g.
Breakfast: Layenberger Protein Riegel Espresso-Nero, Das Gesunde Plus Sportness Eiweiß 50%. Lunch: Layenberger Protein Riegel Espresso-Nero, Fettarme Milch, Aldi Bio Basis Müsli 5-Kornmix, ESN Designer Whey Protein - Natural. Dinner: Milbona Maasdamer Light, Golden Toast Vollkorn Toast. Snacks/Other: Schokoladenstückchen, Crunchips Paprika, Eismann Multifit, Haribo Chamallows Cocoballs, Ahoj-Brause Ahoj-Bonbon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|