Weigh In record (no journal entry) for 22 June 2016
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 22.51g | Prot: 40.99g | Carbs: 156.39g.
Breakfast: Noci, Zymil Latte Scremato senza Lattosio, Certossa Fette Biscottate Integrali, Mele. Lunch: Pere. Dinner: Succo di Pomodoro, Dieta Dukan Shirataki De Konjac, Pomodori, Olio Extra Vergine di Oliva, Insalata Mista Verde, Carote, ConBio Bistecca di Lupino, Cicoria. Snacks/Other: Haribo Cocobat. more...
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1488 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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chichi71's Weight History
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