Weigh In record (no journal entry) for 22 June 2016
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 52.96g | Prot: 30.65g | Carbs: 140.51g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Royal Maitosuklaa, Novelle Sinkki + E, Mr. Panini Kana. Snacks/Other: Täytekakku (ilman Kuorrutusta), Sipulit, Majoneesi, Paprika (Punainen), Rainbow Tonnikalaa Paloina Öljyssä, Raejuusto (Vähärasvainen 2% Maitorasva). more...
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3232 kcal
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Exercise:
Walking (moderate) - 3/mph - 38 minutes, Grocery Shopping - 15 minutes, Mowing Lawn - 2 hours and 50 minutes, Do It Yourself (DIY) - 15 minutes, Resting - 13 hours and 2 minutes, Sleeping - 7 hours. more...
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riinajakobssoon's Weight History
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