Weigh In record (no journal entry) for 22 June 2016
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84.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 14.50g | Prot: 18.50g | Carbs: 27.30g.
Breakfast: Picard Hachis Parmentier (300g). more...
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Losing 0.6 kg a Week
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