Weigh In record (no journal entry) for 22 June 2016
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62.6 kg
Lost so far: 4.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 9.40g | Prot: 110.72g | Carbs: 45.03g.
Breakfast: Кофе, Тилапия. Lunch: Тилапия, Зеленый Чай, Тилапия. Dinner: Зеленый Чай, Тилапия, Тилапия. Snacks/Other: Тонус Овощной Сок. more...
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Gaining 0.0 kg a Week
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