Weigh In record (no journal entry) for 22 June 2016
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54.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 68.62g | Prot: 93.89g | Carbs: 182.78g.
Breakfast: Muffin Fruits Rouge, Café. Lunch: Café, Casino Bio 100% Pur Jus de Pomme, Nestlé Grand Chocolat Intense 70%, Quinoa (Cuit), Puget Huile d'olive Vierge Extra, Carrefour Discount Pavé de Saumon, Tomates Cerises, Salade Verte, Tanoshi Pois Wasabi, Auchan Gressins au Romarin. Dinner: Charles & Alice Compote Mara des Bois, Les 2 Vaches Yaourt Bio Brassé Nature, Pomme, Petit Navire Filets de Maquereaux le Nature, Cuisse de Poulet (Peau Pas Mangée), Suzi Wan Lait de Coco, Chou-Fleur. Snacks/Other: les Comtes de Provence Confiture Framboise Bio, Yoplait Câlin+. more...
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2011 kcal
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Exercise:
Cooking - 2 hours, Watching TV/Computer - 7 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Florag77's Weight History
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