Weigh In record (no journal entry) for 22 June 2016
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61.1 kg
Lost so far: 25.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 38.27g | Prot: 85.52g | Carbs: 104.20g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50%, Layenberger Protein Riegel Espresso-Nero. Lunch: Layenberger Protein Riegel Espresso-Nero, ESN Designer Whey Protein - Natural, Aldi Bio Basis Müsli 5-Kornmix, Fettarme Milch. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vitakrone Thunfischsalat, Vitakrone Dill Happen. Snacks/Other: Aldi Mini Muffins. more...
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Losing 4.2 kg a Week
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Mopsbiene's Weight History
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